Відео

Thank you so much ❤.. Because of you I started working out and exercise... every morning I exercise by watching your videos. It made me feel so much better and productive too❤ Thanks a lot ❤

For me it looks easy and workable, plus it really boost my mornings!

Thank you. 63 years old stiff body here, done and feel good.

hii, does this burn any calories? if yes then how many?

I got so much fun and sweat at the same time.😁

Good one! Got it in during my workday.

How many calories does this burn?

اليوم1✔️

I was already dead on the 6th minute 💀

Really enjoyed this one thank you Monika ❤️💯💪

This is my first workout after a couple of hectic weeks, I just finished the final exam! Now I truly feel good and alive, thank you🩷

So grateful for the pace of this workout. New subscriber and your videos are amazing and getting me out of my lazy bed 😭 thank you!!

👍👍

Chouette 👍🙏💖

❤❤❤❤❤

Glad i found you channel! Love the workout. Its perfect for a 60 yr old women! Thank you❤

Thanks again MonikaFit have a great day ♥️

This really helped me on my period and my chronic hip pain. Thank you 🩷✨️

Brilliant especially when you caught for time ❤

Enjoyed it for sure but had to take a couple of breaks 😅

I’m so out of breath. This was amazing ❤

Thanks, God bless you ❤❤

This was sooo good omg. I did not expect it to be low impact, worked all my muscles but I didn’t have to stop in between. I’m so grateful ❤this is perfect for my mornings.

Great workout, thank you!

So many snap, crackle, pops during this workout !!!! Needed it !!! Thank you !!!🦩

solid workout

Wonderful morning with this routine 😎👍

Thank you so much queen❤

It is the first day 🎉

Thank you!

I'm definitely not getting younger. So this workout is perfect for me with aging pains. I managed to finish the whole workout routine. Which is a biggie for me. Thank you for making this❤

thanks, gal

loved it, my mornings become instantly more enjoyable when i include your workouts as a start of the day 🙏🤍

👍

not to be dramatic but these videos are literally my saving grace for morning anxiety, thank you so much for these <3

I really needed a stand up routine, I'm on my period and this help me to feel much better thank you

Love it❤ great videos and music! 🌹

🤗❤❤❤❤❤💖💖💖

Cool❤🔥🔥🌅🌞🧘🙏🥰🐾

Now, that was hard work and I loved it! 😅👍🏻👏🏻👊🏻💪🏼

Now, that was hard work and I loved it!😅👍🏻👊🏻💪🏼

This was so lovely and gentle 🙌💖 Exactly what I needed post walk x Thank you!

I really enjoyed this workout :)

Its full body exercise but i think its only leg exercise

This was great. I did this with 1 lb weights at my own pace. Thank you!

It looks great .... I have stopped exercising 15 or more, perhaps ... my level is not beginner ... but because of the heat I cannot exercise ... Thank you for these beautiful exercises to wake the body from lethargy

Great as always!❤

Loved this